1. Delicious and sustainable. Northern Prawn Fishery enters into monitoring agreement in order to receive Marine Steward Council Certification. For more info click "Banana Blog"

Recipes of the Week

Browse Recipes
  1. Singapore Noodles with Banana Prawns
  2. Seafood sauce
  3. Banana Prawn and Avocado Salad
  1. Sent by Margret Fulton

    A simple, delicious treat from Margret Fulton appearing in the Woolworths Fresh Food catalogue.… More >

  2. Sent by Suzi Hands-Black

    Creamy seafood sauce suitable for any cold seafood. More >

  3. Sent by Guy Grossi

    An easy prawn salad to prepare for Easter. Just 15 minutes to prepare 2-3 minutes to cook and l… More >

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We think people go wild about Banana Prawns because they’re wild caught in clean seas. But other things can make you go wild as well.

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Fact: Prawns are seriously healthy!

Seafood dinner Nutrition facts
Sweet, light delicious, nutritious. Banana Prawns are the affordable way to bring some variety to your table. Easy to prepare, quick to cook and sustainably harvested, wild Banana Prawns get the tick from anyone with taste.

Check out our recipe section for all the ways you can go wild with Banana Prawns — from simple, straight forward meals ready in minutes to gourmet dishes set to impress.

Great for your body, mind… and conscience.


No carbs, low fat, packed with Omega 3’s for a sharper mind and sustainably harvested for a better planet, Wild Banana Prawns are helping Australians eat better in every way.

Prawns are wildly good for you.


Eat prawns to be ridiculously good looking, fit, develop a towering intellect and stable mind. That’s the message if respected nutritionists and health experts are to be believed. Banana Prawns have it all.

Low in fat, low in calories, high in protein and high in Omega 3’s, prawns are concentrated natural nutrition. Banana Prawns go well in salads and for a new twist on an old theme, why not substitute Banana Prawns for chicken or pork in some of your favourite dishes?

As well as being high in protein, prawns contain magnesium, which plays a role in bone development and nerve and muscle function; Zinc, which is good for growing bodies, and selenium, an important antioxidant.

Prawns are an excellent source of vitamins including iodine, which is essential for thyroid gland function, iron for red cell formation and zinc for wound healing. Banana Prawns are especially rich in niacin, a B vitamin, essential for healthy skin

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